Gentle CranioSacral Therapy (CST) for migraine relief, anxiety, chronic pain, and nervous system regulation. Trauma-informed therapy using light touch to release fascial restrictions and restore balance.

Specialized myofascial release therapy for chronic pain, mobility issues, and fascial restrictions. Gentle, hands-on treatment combining trigger point work and energy healing to restore movement and reduce tension.

Targeted trigger point therapy to release muscle knots, reduce referred pain, and restore comfortable movement. Precise manual therapy for chronic tension patterns and localized muscle dysfunction.

Therapeutic cupping therapy to improve circulation, release fascial restrictions, and support recovery. Gentle suction technique for muscle tension, inflammation, and tissue healing.

Intuitive deep tissue massage with pressure ranging from light to firm. Gentle yet effective approach to release tension, trigger points, and scar tissue while respecting your body's natural pace.